Hands for Horses- Massage Benefits

The point of massage is to manipulate soft tissues and muscles in order to achieve certain goals.

	To stimulate and /or relax		Assist in strengthening limbs and increase flexibility
	Help speed recovery time from injuries		Regulate circulatory & nervous systems
	Maintain muscle health by releasing problem areas such as stress points		Help rid system of metabolic waste & toxins
	Promote a healthy coat		Prevent and relieve stress & tension
	Increase circulation, supplying essential nutrients to muscles		Connect us not only physically but emotionally and psychologically to horses

"Polly was so thorough in her massage, and written follow-up. She pointed out specific muscle groups, areas of soreness, as well as areas of good movement."